Best morning routine
29 September 2021 Estimated time: ~1 min.
Best morning routine for hard working days
Waking up early and following a ritual of energizing the skin, but also the spirit, will definitely help you have a fruitful day!
Give the skin freshness and energy
The skin care routine in the early hours of the day is as important as the one in the evening and ensures you a fresh look all day, no matter how busy your schedule is. Start by carefully washing your face with a cleanser that will invigorate the skin, keeping it hydrated and supple. Then exfoliate with a gentle facial scrub that removes dead cells and prepares the "ground" for the nourishing ingredients in beauty serums and moisturizers.
Tell yourself beautiful things that will give you confidence and courage
Positive affirmations help you start your day with optimism and offer peace and clarity even to the most anxious person. Thus, do not leave the house until you make some statements that will radically change your mood: “I have everything I need to make today the best day of my life; I have the knowledge to make the best decisions; today will be one of the best days of my life; I am strong and I gladly accept any challenge; The universe has a wonderful plan for me!”
Welcome an energizing shower
Talking about statements, you can say them during the shower, thus gaining time. On the other hand, a freshly perfumed shower oil, such as citrus, pampers all your senses and definitely helps you start the day perfectly!
Excercize in early morning
If you are not a morning person, it would be ideal to become, in order not to miss the period of the day from which the body can take its most generous portion of energy and vitality. Set the alarm a little earlier and make time for jogging, yoga, stretching or pilates - depending on your health and the activity you really enjoy. It can also be a zumba time immediately after brushing your teeth, if you like to dance! 10-15 minutes of morning exercise are excellent for an exceptional physical and mental tone, especially when you have a busy day ahead!
